Political changes in America can have far-reaching consequences, not just within it's borders but across the globe. For those from minority backgrounds, these changes can be particularly impactful. The political climate in the US often influences societal attitudes, media narratives, and even policy decisions in the UK, creating a complex landscape for minority communities. The US elections have a huge influence across the world, and their outcomes can shape international relations and domestic policies in other countries. For instance, the election of a US president with controversial policies or views on issues such as LGBTQ+ rights, marriage equality or immigration could embolden similar sentiments in the UK. This can lead to increased anxiety and stress among minority communities, who may feel more vulnerable to discrimination and prejudice.
The psychological impact of political change can be profound. Those from minority backgrounds may experience heightened levels of stress, anxiety, and fear due to perceived or actual increases in discrimination and hostility. The media coverage of political events and rhetoric can exacerbate these feelings, making it essential for counsellors to be aware of the broader context in which their clients are living.
Counsellors can play a crucial role in supporting their clients through these challenging times, by creating a safe and non-judgmental environment where clients can express their fears and concerns, allowing them to feel heard and be validated. By empowering their clients to engage in community activities and support networks that can help them feel less isolated and if required provide clients with information about their rights and available resources that can help them navigate any challenges they may face due to political changes.
As a therapist, I am deeply committed to providing equality in my practice. This means ensuring that every client I see, regardless of their background, receives the same level of care and support. I strive to create an inclusive environment where all my clients feel valued and respected. I support individuals from all backgrounds to navigate the unique challenges they face, and to provide them with the tools they need to thrive.
My goal is to empower my clients, reduce their anxiety, and help them build resilience in the face of uncertainty.
Lisa Holben MBACP
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