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Why Human Connection Still Matters in the Age of AI Therapy
In recent years, the rise of AI in mental health has sparked a mixture of curiosity, excitement, and understandable concern. I’ve had...
Jun 272 min read
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The Benefits of Person-Centred Counselling on Blue Monday 2025
Hey there! As we dive into January, many of us in the UK are gearing up for what’s often dubbed "Blue Monday." This infamous day, the...
Jan 202 min read
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The Pros and Cons of New Year Resolutions
New Year is a time when many people reflect on the past year and consider setting goals for the year ahead. New Year resolutions are a...
Jan 63 min read
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