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The Impact of Christmas on Mental Health
The festive season is often portrayed as a time of joy, togetherness, and celebration. However, for many people, Christmas can also be a...
Dec 13, 20242 min read
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Birth Trauma: How counselling can help new parents
Birth trauma can be an incredibly distressing experience for parents, often leaving a lasting emotional impact. While the physical...
Nov 18, 20242 min read
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Navigating Political Change: The Ripple Effect
Political changes in America can have far-reaching consequences, not just within it's borders but across the globe. For those from...
Nov 8, 20242 min read
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